This Raw chocolate cake is not too expensive and definitely easy to make. You can easily make it for the next day or eat it in an hour after freezing. It is not a low calorie cake (coconut oil, almonds and walnuts) but all the ingredients are natural and clean. It is a great dessert to serve for a group of health conscious people or people who are skeptical for eating Raw foods. This will change their minds.
Chocolate Cake
base:
80g Almonds
20g Walnuts
70g dates
sea or Himalayan salt to taste
Filling:
1 1/2 avocados
70g raw cacao
50g coconut oil
100 g raw honey or raw cane sugar
1 vanilla bean or natural vanilla
pinch of sea or Himalayan salt
Soak the almonds and walnuts for at least 6 hours then drain and dehydrate them. This way they are easier to digest. Add dates and salt and blend until you have a dough. Press the dough into a small cake pan and place in the freezer while you make the filling.
Place all the filling ingredients in a food processor then blend everything until smooth. Pour the filling over the base. Set in the freezer for 1 hour or to the refrigerator for at least 6 hours.
Raakasuklaa kakku
Pohja:
80g manteleita
20g saksanpahkinoita
70g taateleita
ripaus merisuolaa tai himalayansuolaa
Tayte:
1 1/2 avocadoa
70g raakakaakaota
50g kookosoljya
100g raakahunajaa tai ruokokidesokeria
1 vanilijatanko tai vanilijaa maun mukaan
ripaus meri tai himalayansuolaa
Liota manteleita ja saksanpahkinoita vahintaan 6 tuntia ja kuivaa ne. Nain ne ovat helpompi elimistolle sulattaa. Lisaa taatelit ja suola ja blendaa kunnes seoksesta muodostuu taikina. Painele taikina pieneen vuokaan ja laita pakastimeen taytteen teon ajaksi.
Laita kaikki tayteainekset tehosekoittimeen ja sekoita kunnes tayte on kokonaan pehmeaa. kaada seos pohjan paalle ja laita kakku pakastimeen tunniksi. Voit myos laittaa kakun jaakaappiin yon yli.
ENJOY!
-e-
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