perjantai 8. kesäkuuta 2012

Glowing Green Smoothie

Start your day with a glowing green smoothie!


Want to start each day with maximum energy? Do you need to lose weight? Are you busy in in the mornings? Want to do some detoxification to your body?

I think the answer to all that and a lot more is Kimberly Snyder's Glowing green smoothie. Glowing green smoothie is loaded with enzymes, oxygen, minerals and vitamins. According to Kimberly Snyder it is a liquid nutrition that will fuel and cleanse our bodies, and makes it more alkaline. 

Of course, you don't have to use the same fruits and herbs every day. You can mix and match your greens and fruit and vary Kimberly's recipe with kale, chard, arugula, and the like. Just avoid melons, as they don’t combine well with other produce. It might sound horrible to mix celery, herbs and fruits but it actually tastes super delicious! 

I drink glowing green smoothie every morning and I truly recommend you all to at least try it!!

Ingredients (64 ounces / 2-4 servings)
1 ½- 2 cups very cold, filtered water
6 cups spinach, chopped
5 cups organic romaine lettuce, chopped
2 stalks of organic celery
1 organic apple, cored and chopped
1 organic pear, cored and chopped
1 organic banana
1–2 Tbs. fresh organic lemon juice

Optional ingredients
Ice cubes (the extra coldness can help newbies with the taste)
1/2 cup of organic cilantro
1/2 cup of organic parsley

Directions
Add water, spinach and chopped romaine to the blender. Starting the blender on a low speed; mix until smooth. Gradually move to higher speeds and add the herbs, celery, pear, and apple. Add the banana and lemon juice last.




More information about the glowing green smoothie HERE

-E-

2 kommenttia:

  1. Hei pupu <3

    mitähän tohon laittais omenan ja päärynän tilalle kun meitsihän on allerginen niille..

    xx julppa

    VastaaPoista
  2. Heiii <3

    Totta niinpas ootkin! hmm kiivi, nektariini, persikka, appelsiini (se ei oo niin hyva peittamaan sellerin makua). kaikki muut oikeestaan paitsi melonit ei oo hyva kun niiden entsyymi rakenne (enzyme structure) on erilainen kuin muilla hedelmilla ja sen takia pitais mehustaa yksinaan. Toivottavasti oli apuu, pus!

    VastaaPoista